Robyn Depena
Hello! I’m Robyn DePena, a licensed counselor with 3 years of experience helping individuals and couples navigate life’s challenges. I specialize in depression, anxiety, trauma, and adjustment. I take an integrative approach to therapy that is both compassionate and evidence-based. My background in counseling has provided me with a foundation in understanding the complexities of human behavior. I am continually expanding my knowledge through ongoing training and professional development. I believe that therapy is a collaborative process, where we work together to better understand your concerns and identify practical strategies for growth and healing. My approach is client-centered and tailored to meet your unique needs. I am committed to creating a safe, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. From our first session onward, you can expect a supportive, non-judgmental environment where you’ll feel safe to explore your concerns at your own pace. We will create clear goals that reflect what you hope to achieve in therapy. I tailor each session to your unique needs and goals, using evidence-based techniques. My aim is for you to leave our sessions feeling more equipped to navigate life's challenges, with a clearer sense of direction and renewed hope for the future.
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