Sade Garr

Therapist

LCPC

Female

I am a Licensed Professional Counselor, Self-Care Coach, and founder of Rise Up Resiliency Center LLC. Growing up in Kansas City, Kansas, with parents who faced substance use challenges, I bring a unique blend of empathy, personal insight, and professional expertise to my practice. My passion lies in working with individuals, couples, and groups, especially women, teens, and marginalized communities, to help them build resilience and achieve personal growth. I use an integrative and holistic approach tailored to each client's needs, blending person-centered care with evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My approach also incorporates mindfulness and self-compassion, fostering a safe, supportive space for healing and growth. Together, we will build resilience and empower you to rise above life’s challenges. In our sessions, you’ll gain clarity, practical strategies, and renewed confidence to face life’s difficulties. You can expect personalized support to help you build emotional resilience, achieve healing, and develop tools for long-term growth. My goal is to empower you to embrace your full potential and create lasting change in your life—"Making life better one session at a time.".

About Sade Garr

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Depression Domestic Violence Family Conflict Fertility & Reproduction Support Gambling Addiction Gender identity Grief LGBTQ+ Mental Health Learning Disabilities Men's Mental Health Multicultural / Diversity issues Peer Relationships Personality Disorders Physical Health Condition Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Experiential Therapy Gestalt Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Therapy Parent-Child Interaction Therapy (PCIT) Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

601 North Mur-Len Road. Olathe, KS

License Information

LCPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Kansas

FAQs

Continue to Headway to confirm Sade Garr's availability for new clients.

Sade takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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