Sara Caci
I appreciate you taking an important step towards your personal growth! I am currently completing a clinical fellowship at the Gestalt Associates for Psychotherapy. I’ve worked in community mental health and substance abuse outpatient programs and have experience in treating a variety of issues including: anxiety, substance abuse, co-dependency dynamics, relationship issues, self-esteem, chronic pain, mood disorders, cluster B personality traits, and career changes. My approach is humanistic, and strengths based. I utilize third wave behavioral therapies (Acceptance and Commitment Therapy, Dialectical Behavioral Therapy) and draw upon psychodynamic/gestalt theories/interventions to help clients increase their here and now awareness of the emotional/behavioral patterns they have developed as a response to their environments while offering practical tools for change. From the first session, I will inquire about your personal history and what brought you to treatment, your interest in short term or long-term therapy, your therapy goals, and explain how I can help. I often utilize DBT/ACT worksheets, offer therapeutic resources, to help clients live out what they’ve learned in our therapy work. I offer a 15 minute free consultation to help you determine if we are the appropriate therapy-client match.