Sara Hurula
Hi, I'm Sara, and I'm a Licensed Professional Counselor and a Licensed Addictions Counselor. I am additionally a Certified Dialectic Behavior Therapy counselor and a Certified Clinical Trauma Professional. My therapeutic style is often described as direct and to-the-point, but always with care and kindness. Honesty, integrity, respect, and excellence are the four pillars I strive to uphold in all my interactions with clients to create a safe space that allows for healing and growth. I primarily use Dialectical Behavioral Therapy techniques, as I find this approach most effective in addressing the root of issues rather than providing a quick fix. I also incorporate Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed treatment methods. I believe in adjusting my therapeutic approach to fit each individual's needs, as we are all uniquely different and require counseling that reflects our individuality. When working with me, you can expect to focus on making deeper and lasting changes to achieve the goals that you have set. I am here as a support for you to provide a listening ear, coping skills, and recovery skills that will meet your individual needs.