Sara Simpson

Therapist

PsyD

Female

Hello! I typically work with clients struggling with stress, women's issues and/or anxiety- or clients who are wanting to get extra support with daily or work-related stress. I use a highly effective approach called Cognitive Behavioral Therapy (CBT) and when appropriate, holistic approaches such as mindfulness, meditation, etc. I wrote my dissertation on stress, wellbeing and self-care. Like to include stress reduction/ holistic approaches when applicable. Self-care is a cornerstone of the clinical work that I use. It truly is my pleasure to help and be a conduit for personal growth. I work via Telehealth where sessions are by typically by video but can be by phone. I am able to work with anyone within California.

About Sara Simpson

Top Specialties

Anxiety Insomnia/Sleep Issues Obsessive-Compulsive (OCD) Stress Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Transpersonal

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

680 East Colorado Boulevard. Pasadena, CA

License Information

PsyD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Sara Simpson's availability for new clients.

Sara takes multiple insurance plans including Aetna , Anthem and more.

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