
Sara Thompson
Therapist
LMHC
Female
In my sessions, clients find a supportive, nonjudgmental space to freely express themselves. I focus on fostering self-awareness, problem-solving, emotional regulation, communication, personal growth, stress reduction, relationship building, and resilience. My aim is to create a therapeutic partnership where clients feel heard, understood, and supported on their journey to growth and positive change.
About Sara Thompson
Practice/Network Information
Top Specialties
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Gottman method
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychological Testing And Evaluation
Relational
Schema Therapy
Solution Focused Brief Therapy (SFBT)
Strength-Based
Languages Spoken
License Information
LMHC
FAQs
Continue to Headway to confirm Sara Thompson's availability for new clients.
Sara takes multiple insurance plans including Aetna
, Anthem and more.