Sarah Cottone

Therapist

LCSW

Female

My therapy framework begins with developing insights and understanding yourself and your experiences. Together, we synthesize this knowledge and use it toward identifying actions for change. I use CBT, systems theory, and feminist therapy to deconstruct thoughts, feelings, and beliefs. We use what we learn to identify actionable steps and make meaningful changes in your life and find solutions. My approach aims to help you learn and apply new skills and perspectives and renegotiate your relationship with worry, shame, sense of self-worth, need to be perfect, or anything in between. My goal is to assist you with fostering self-compassion and competence in your world; bridging the gap between your life now and the life you want to live.

About Sarah Cottone

Practice/Network Information

Sarah Cottone is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anger Management Anxiety Depression Gender identity Grief LGBTQ+ Mental Health Men's Mental Health Multicultural / Diversity issues Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Experiential Therapy Gestalt Humanistic Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multi-systemic Therapy (MST) Positive Psychology Psychoanalytic Psychodynamic Relational Schema Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Transpersonal Trauma-Focused CBT (TF-CBT)

Languages Spoken

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Sarah Cottone's availability for new clients.

Sarah takes multiple insurance plans including Aetna , Anthem and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

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