Sarah Cummins

Therapist

LPCC

Female

I'm passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers going through feelings of anxiety, panic, depression, and lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life. I have training in trauma treatment modalities including EMDR and trauma-focused cognitive therapy with adults. I practice Gottman Method therapy to help couples and individuals build communication skills, conflict resolution skills, and meaningful connections. I enjoy using DBT to help clients build skills to manage emotions and relationships. I know from experience that taking the first step toward reaching out for help can be daunting. Dealing with anxiety, depression, and life stressors can be lonely but I want to provide a nonjudgemental place for you to work on your goals with support and encouragement from me along the way. I look forward to hearing from you!.

About Sarah Cummins

Practice/Network Information

Sarah Cummins is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Bipolar Disorder Depression Family Conflict LGBTQ+ Mental Health Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychological Testing And Evaluation Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Kentucky

FAQs

Continue to Headway to confirm Sarah Cummins's availability for new clients.

Sarah takes multiple insurance plans including Aetna , Anthem and more.

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