Sarah Ensslen
I am a bilingual (English-Spanish) Christian counselor who loves to walk alongside individuals who are struggling with trauma, anxiety, depression, family of origin experiences, relationship issues, spiritual issues or wanting to grow in their emotional/mental health in general. I am a former professor at a Graduate counseling program where I taught counseling skills for 9 years, and continue to supervise professional and lay counselors in training in the US, Mexico and Dubai. My approach to counseling is geared towards your personal goals and preferences, but tends to be holistic and integrative in nature. I tend to utilize CBT, EFIT, DBT, Strengths based, and Christ-centered approaches in counseling. I also have cross-cultural experience due to living and training counselors overseas and being in a bicultural marriage. I think you will find yourself feeling very understood and empathized with while also encouraged and at times lovingly challenged to grow in the direction of your goals. I like to give homework assignments to make the work we do in therapy more effective. You will also be provided with psycho-education, tools and skills geared toward the specific goals we will develop together.
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