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Sarah Howell

Sarah Howell

Therapist
LCSW
Female

I am an informal yet professional therapist. I know therapy can be hard to get started and I want to make it approachable, feel good and feel supported. My goal is to support you through hard moments and give you a neutral safe space to vent, unload and process. A professional friend that you look forward to getting to connect with. I enjoy working with all cultures, communities and professions. I especially enjoy the tough stuff. I am a trauma informed, relational focused strengths based therapist that believes in meeting clients where they are at. Hope. I want clients to know that they are not alone in their spectrum of emotions and how they feel may be jaw-dropping overwhelming or simply room for growth but either way they are seen and valued.

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Sarah takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.