Sarah Milam

Therapist

Female

I use evidence-based treatments in my therapeutic work integrating cognitive-behavioral therapies with a warm interpersonal approach built on a strengths-based and multicultural framework. In our initial sessions we will talk about your goals and motivation for therapy, as well as your relevant life history, and current relationships and roles. From there we will work together to create a plan to achieve your therapeutic goals. In our sessions, you can expect to find a safe space to share what is on your mind and heart, receive support and understanding, and walk away with knowledge and strategies to cope with or improve the areas in which you are struggling.

About Sarah Milam

Top Specialties

Anxiety Depression Domestic Violence Grief Men's Mental Health Peer Relationships Stress Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Interpersonal Psychotherapy (IPT) Positive Psychology Strength-Based

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

692B Ritchie Highway. Severna Park, MD

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna CareFirst Cigna Kaiser Optum

Available In

Maryland

FAQs

Continue to Headway to confirm Sarah Milam's availability for new clients.

Sarah takes multiple insurance plans including Aetna , CareFirst and more.

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