Sarah Weier
My name is Sarah Weier, and I am a LPC in Austin Texas. I specialize in working with individuals who are navigating grief, depression, trauma, anxiety, and existential struggles. Many of my clients are facing difficult life transitions, relationship issues, or chronic stress that can feel overwhelming and isolating. Whether you’re seeking to understand deeper patterns in your life, manage your emotional responses, or find more meaning in the face of life’s challenges, I’m here to help I work from an integrative approach, blending both cognitive and somatic techniques to address the whole person. This includes combining practical strategies to manage behaviors with a deeper understanding of how your body holds and expresses emotions. My therapeutic toolkit includes methods from Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Psychodrama, and trauma-informed care, which helps you build resilience and achieve lasting change. In our first few sessions, you can expect a warm, non-judgmental space where I will listen closely to your experiences and concerns. Together, we will work on practical tools to help you understand and manage emotional challenges, and develop a plan for your personal growth. I approach therapy with empathy and curiosity, seeing you as the expert in your own life while offering guidance and support along the way.
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