Sarah Woodward

Therapist

LCSW

Female

I I have specialized training in trauma, anxiety and grief. I use mostly Cognitive Behavior Therapy (as well as Exposure and Response Prevention for OCD/phobias) which effectively treats multiple conditions in the here and now. I think of myself as a teammate on your path to healing. I start developing a plan with you by the end of the first meeting with specific ideas for strategies that will help. Progress is further supported by the tasks you decide to do between sessions as well, such as practicing deep breathing.

About Sarah Woodward

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Family Conflict Grief Obsessive-Compulsive (OCD) Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing

Ages Treated

Middle Age (40 - 64) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

22655 Washington Street. Leonardtown, MD

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna CareFirst Cigna Kaiser Optum

Available In

Maryland

FAQs

Continue to Headway to confirm Sarah Woodward's availability for new clients.

Sarah takes multiple insurance plans including Aetna , CareFirst and more.

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