Saundra Sheppard

Therapist

LMHC

Female

I have over 23 years working with adolescents and their families. I have 13 years in the substance abuse field and 13 years in the mental health field. I enjoy working with adolescents, adults, couples and families. I am a certified addictions counselor. I am trained in Dialectical Behavior Therapy (DBT). While it is very difficult to ask for help, we all have times in our lives when we need to talk to someone. What I offer is a non-judgmental environment for all to work through their problems using talk therapy. Through self reflection and behavior modification I feel that we all can overcome our troubles. I want to make sure our time together is productive so you learn and grow as an individual. I will lead you through the journey of self-discovery.

About Saundra Sheppard

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Depression Family Conflict Grief Men's Mental Health Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Gottman method Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based

Languages Spoken

English

Practice/Network Information

Headway

7901 4th Street North. St. Petersburg, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Saundra Sheppard's availability for new clients.

Saundra takes multiple insurance plans including Aetna , Cigna and more.

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