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Scott Smith

Scott Smith

Therapist
LPC
Male

I hold a Master’s degree in Clinical Psychology and have dedicated over 30 years to the field. My work integrates techniques such as CBT, hypnosis, EMDR, Reconsolidation of Traumatic Memories (RTM), Ego State Therapy, and Non-Duality, etc. I aim to equip you with the tools and insights needed to move forward and cope effectively with life's challenges. Through these methods, I seek to empower you with the wisdom to transcend your struggles. After a comprehensive evaluation, we will collaboratively establish therapeutic goals tailored to your needs. I will provide assignments and readings for you to complete between sessions. Keeping detailed notes is encouraged. My aim is for you to feel both supported and challenged, fostering independence rather than reliance on therapy. The ultimate objective is to equip you with a robust skill set to effectively navigate your world. Each session will offer valuable insights to help you. In our sessions, we will focus on accepting life on its own terms, striving to change what we can while accepting what we cannot, and discerning the difference. I adhere to the philosophy that we should cultivate this understanding for a balanced life. As the Stoic philosopher Epictetus stated, "We are not disturbed by things, but by the view we take of them," highlighting our control over our perceptions. This principle empowers you to manage life's challenges effectively.

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Scott takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.