Shakera Garrard
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience working as a therapist. She is also board certified by the National Board for Certified Counselors (NCC). Her focus is to implement a client-centered approach. She believes the most important approach is to provide a non-judgmental and safe space for all of my clients. It is important to not pressure my clients to convey what is uncomfortable but to help them process their feelings and empower clients to do what is best for them in their daily lives. She has worked with adults that have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. She implements a variety of techniques that includes, cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. She believes in the importance of clients having a voice, so they can be heard and understood.
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