Shania Barr

Therapist

LMHC

Female

Hi! I'm Shania and I look forward to supporting you on this healing journey. I am here to support effort and create a safe space for you to feel whatever you need to feel, without judgement. I have been in the mental health field for over a decade and I've working with different populations of people. I love seeing clients become the favorite versions of themselves! I don't have a one size fits all approach to therapy. Each client is unique! I focus on strengths to get them where they want to be, while offering a variety of ways to get there. I use my creativeness and down to earth personality to relate to clients, but also incorporate coping skills and other techniques. I am a positive and uplifting person. I help others embrace their true authentic selves and create a healing environment; an environment that welcomes laughter, crying and whatever other emotion that comes up.

About Shania Barr

Top Specialties

Anxiety Depression Domestic Violence Family Conflict Grief Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Shania Barr's availability for new clients.

Shania takes multiple insurance plans including Aetna , Cigna and more.

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