Shannon Polee
Hello, I am Shannon Polee, a licensed marriage and family therapist. I received my master's degree in Marriage and Family Therapy from the University of Southern California. I have a wide array of experiences working with adult populations (e.g. community mental health, outpatient, tele-health group practice, etc.) I specialize in helping individuals with anxiety, stress, trauma, depression, self-esteem, interpersonal relationships, work-life/school-life balance, and life transitions. I utilize a holistic treatment approach, filled with creative and integrative techniques, such as Client Centered Therapy, Cognitive Behavioral Therapy (CBT) Solution Focused Therapy, Gestalt Therapy, and I utilize emotion focused, creative techniques (i.e. writing, videos, role playing, music, visual aids, etc.,). I honor and encourage individuality, authenticity and self-determination. My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. I am committed to helping clients delve in introspective and self-reflective pathways to understand themselves fully, make authentic choices, create meaningful relationships and find balance and fulfillment. .
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