Sharda Wright
Maybe you've thought, why can't I shake these feelings--of emptiness or seem as if you're "stuck" in the same cycle. Or wondered, when will I get over this; flashbacks or being "on edge." Perhaps you've considered "now what?" after the infidelity or unexpected loss. Whatever your situation may be, there's ALWAYS another option! Having 8 years of a variety of clinical training & my own personal journey have taught me that it's never too late to create new direction for yourself. Our time together will allow you to release, reset, & restructure . Providing a foundation of: structure, empathy, no judgment, reflection, & accountability to navigate your process is vital. I offer an eclectic approach within the therapeutic dynamic- while using evidence based interventions, a trauma informed, & cultural competent lens to connect with you. My practice is rooted in creating a space for people to feel safe: physically, mentally, emotionally, and spiritually as they engage in their therapeutic journey. Whether it's a struggle with relationships, figuring out your happiness, exploring your faith and everything else in between, you do have a choice in creating the life you desire! I look forward to joining you- just as you are- through this part of your journey!.
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