Shawn Lowry
I am a person-centered therapist that strives to help the client find their own solutions to all situations that they may be going through at any given time. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Existentialism, and Psychoanalytic or Psychodrama modality. I view the relationship between myself and the client as a partnership that revolves around the client as the expert in their own life. I am non directive, I provoke thinking, and I give homework. I am non directive therapist who provokes thinking and personal growth through individual work during the session and homework while outside of sessions. An honest effort to help the client better themselves each time they work with me. I do utilize goals to help achieve this but depending on where they are at on an emotional level at that time it may be to process a current situation they may be going through to help achieve emotional stability.
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