Shira Alt

Therapist

LPCC

Female

In my 6+ years supporting clients through many life challenges, I have found my passion in working with couples to enhance, deepen and heal their relationships. I also specialize in working with women to better manage anxiety, stress, relationships and life transitions. I bring a warm, calm, and supportive demeanor and I am dedicated to helping you identify and reach your therapy goals. I enjoy tailoring counseling to my client's unique needs and frequently use Mindfulness and CBT. I have Level 2 training in Gottman Couples Counseling and love incorporating Emotionally Focused Therapy into my work as well. Clients leave my sessions more in touch with their own feelings, needs, and desires. They take home practical tools for implementing this greater level of clarity and self-awareness into their everyday lives.

About Shira Alt

Top Specialties

Anxiety Family Conflict Fertility & Reproduction Support Grief Multicultural / Diversity issues Peer Relationships Stress Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Gottman method Mindfulness-Based Cognitive Therapy (MBCT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

600 Superior Ave. Cleveland, OH

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Medical Mutual of Ohio Optum

Available In

Ohio

FAQs

Continue to Headway to confirm Shira Alt's availability for new clients.

Shira takes multiple insurance plans including Aetna , Anthem and more.

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