Sonya Sharron

Therapist

LPC

Female

Our first session is getting to know you and establishing a good rapport. Am I a good fit for you? I want to know your story and how I can help you. Moving forward, my focus will be more on teaching you "how" to "apply" good coping strategies so you can use the tools acquired more effectively. We can figure out why and what is going on, but "how" to change one's mindset and behaviors is the challenge. My goal is that you walk away feeling empowered and encouraged to lead your best life.

About Sonya Sharron

Practice/Network Information

Sonya Sharron is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Family Conflict Gender identity Grief LGBTQ+ Mental Health Obsessive-Compulsive (OCD) Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Sonya Sharron's availability for new clients.

Sonya takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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