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Sonya Wright

Therapists

LMHC

Female

My experience spans over 35 years in the fields of education, substance abuse prevention, HIV prevention/care, and mental health with a focus on trauma care. I also work to address vicarious trauma and the need for self-care among mental health counselors and other client-care professionals. I practice as a Christian integrationist with a psychodynamic/Adlerian theoretical orientation within an Existential philosophical framework and a trauma-informed approach. Simply stated, we look back to see the source of distress, within to explore the beliefs about the distress, and forward to make changes to become the next best self. Two taglines guide my practice: "Building skills for healthy living," and "On the journey to the next best self." It is always my goal for my client to leave every session knowing that we are on an amazing journey and it is my honor to walk the path with them. My purpose is to equip my client with the skills necessary to finish the journey well.

About Sonya Wright

Top Specialties

Anxiety Depression Domestic Violence Family Conflict Grief Multicultural / Diversity issues Peer Relationships Physical Health Condition Stress Substance Misuse Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Gestalt Internal Family Systems (IFS) Motivational Interviewing Psychodynamic Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Sonya Wright's availability for new clients.

Sonya takes multiple insurance plans including Aetna , Cigna and more.

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