Sydney Isle
I have 15 years' experience as a licensed professional counselor with a previous background in executive coaching, organizational change management, and leadership development. I hold degrees in clinical mental health counseling, business administration, and accounting. I specialize in helping clients with anxiety, depression, trauma, chronic illness, and work injuries practice and learn the skills to cope, manage pain/distress, get 'unstuck,' and move toward their most fulfilling lives. I work with you to identify and embrace where you are and how you got here, then we will identify the changes and the future you want from your life. I use Acceptance and Commitment Therapy to help you learn and practice skills to manage life situations and emotions in a way that empowers you to take action that is guided by your individual values. You are in charge of what you want to achieve and at choice about the way you get there. I will work with you to find solutions that work for you, and will support you in practicing techniques and habits that get the results you want.
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