Tabitha Hardy
I am a clinical social worker with experience in neurodevelopmental disorders, anxiety, depression, trauma, gender concerns, and sexuality. I believe everyone has a unique story and deserves an individualized approach to care. Together, we’ll partner in your therapeutic journey, ensuring open communication and respect. I’ll be here to listen, challenge, and support you as you navigate challenges and work toward your goals. I look forward to supporting you on your path to healing and growth. Change in therapy occurs through increased self-awareness, emotional processing, cognitive restructuring, and behavioral change, all facilitated by the therapeutic process. The therapeutic relationship plays a crucial role by providing trust, safety, and empathy, allowing clients to engage deeply in the work and feel supported as they take risks and explore difficult emotions. This relationship serves as a foundation for healing, growth, and the development of new, healthier patterns. As a compassionate therapist with firsthand experience of marginalized societal identities, I understand the need for personalized approaches. I employ diverse, evidence-based techniques to empower you collaboratively. Together, we'll focus on your strengths, values, and goals to foster positive change and find solutions.