Taira Burns

Therapist

LPCMHSP

Female

I specialize in working with people pleasing humans who want to break the chains of self-doubt and overthinking. Through empowerment and goal-oriented therapy you will explore how your past as impacted your present. Together we will instill hope in order to take back control of your life. Have you ever thought of yourself as a people pleaser? Have you ever committed to doing something only to wish you hadn't? Are you the "black sheep" of your family? You might find yourself wishing you had stronger boundaries and the ability to say no or give more time for yourself. You've come to the right place. Through a judgement free space, we will walk through this journey of healing. We will enable growth, healing, and insight for the future.

About Taira Burns

Top Specialties

ADHD Anxiety Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

40 Burton Hills Boulevard. Nashville, TN

License Information

LPCMHSP

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Tennessee

FAQs

Continue to Headway to confirm Taira Burns's availability for new clients.

Taira takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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