Tamesha Sims
Greetings! I’m Tamesha Thompson Sims, LPC-S, and I bring over 27 years of professional experience helping individuals navigate life’s challenges. I am licensed in both Louisiana and Texas and have worked with clients across a broad spectrum of issues, including anxiety, depression, addiction, anger management, self-esteem, and life transitions. I believe in creating a space where you can feel safe, comfortable, and free from judgment as you explore the difficulties you’re facing. I approach therapy with a mindset of collaboration and support. Whether we’re addressing the underlying causes of anxiety, building coping skills for depression, or navigating anger management techniques, my goal is to work alongside you as you find solutions that are right for you. I also utilize a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and strength-based methods, depending on your specific needs. In our sessions, you can expect a space where you are heard and valued. My style is warm, empathetic, and non-judgmental, and I believe in tailoring our work together to meet your unique needs. We will work together to develop healthy strategies for managing stress, improving self-esteem, and creating the positive changes you desire in your life.