Tamika Veal
I have over 7 years of experience counseling clients with issues such as depression, post-traumatic stress, and anger management. I specialize in treating individuals with difficulties effectively communicating their needs within their relationships with partners, relatives, children etc. with an emphasis on assertiveness training for nurturing long-lasting interpersonal relationships. I serve teens/adolescents and adults 13-65+ by helping them solve issues they cannot readily solve themselves. I am interested in using specific modalities to treatment such as Cognitive Behavioral Therapy which understands how your cognitions affect your mood and behaviors which determines how you feel & act. I use other evidenced-based practices such as Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Techniques for promoting insight. Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding, and support. Book a consultation today to begin your journey of self-love and discovery. I look forward to meeting you!.