Tammy Duhaime
Reaching out for counseling is a brave and meaningful step toward caring for yourself, and I’m here to support you in that journey. If you're feeling overwhelmed or stuck and unsure how to move forward, know that there is hope. Together, we can navigate what’s weighing you down and find a way through. I have extensive experience supporting individuals who have faced trauma, anxiety, depression, domestic violence, self-worth struggles, work-life balance issues, relationship concerns, stress management, PTSD, grief, and life transitions. I approach therapy holistically, considering the mind, body, and soul, to ensure we address your unique needs in a way that resonates with you. I incorporate evidence-based practices tailored to each individual to promote healing and growth. In our sessions, you'll find a warm, welcoming space where you are met with compassion, respect, and zero judgment. We'll work side by side to explore your challenges, uncover new insights, and create the positive changes you’re looking for. You don’t have to do this alone—let’s take that next step together.
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