Tanya Barnes
I am Tanya Barnes, a LCPC in Idaho and a LPC in Oregon. I have been a therapist for the past eight years and have worked with a variety of mental health diagnosis’, mental health symptoms, life transitions, and diverse clients within the community. I believe people can grow and change when given the time and space to speak their truth and develop their personal insight. I am a Person-Centered therapist, trained in Dialectical Behavioral Therapy (DBT) and The Flash Technique (trauma intervention), with a foundation of Humanistic Therapy and Solution-Focused Therapy. I am a therapist who works towards seeing your life through your eyes, offers different perspectives, and encourages self empowerment. As well as educating clients about coping skills and self-care as ways to break down negative thought patterns, old beliefs, and build resilience. I believe people can grow and change when given the time and space to speak their truth and develop their personal insight. Whether you choose to address past experiences, present challenges, personal healing, or desire to establish better relationships, I offer a calm and impartial space to address your individual needs.
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