Tanya Krieger
I provide a safe, judgment-free space for exploration and growth. I aim to facilitate healthier interpersonal relationships, guide couples through conflicts, and offer support during challenging times. I work to support individuals, couples, and families navigate parenting conflicts, relationship issues, and life transitions as well as folks struggling with anxiety. I utilize an empowerment model by employing a strength-based, trauma-informed approach and incorporate various modalities in my practice including Dialectical Behavioral Therapy, Structural Family Therapy, The Gottman Method and Cognitive Behavioral Therapy to foster a deeper understanding of your thoughts, emotions and behavior. Through individual, couples, or family therapy, I strive to provide the motivation, guidance, and direction you need to navigate life's complexities. No matter the nature of your struggles, I am committed to helping you find balance and meaning in your life.
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