Tanya White

Therapist

LCSW

Female

I am a licensed clinical social worker with over 20 years of experience working with individuals, groups, and families. I use cognitive behavioral therapy, motivational interviewing, and solution focused therapy approaches most of the time with the occasional addition of art, music or other experiential therapies. I have an eclectic approach to therapy. Every person is unique, so therapy should be unique as well. I am a supportive listener and I encourage my clients to work towards authenticity and empowerment so they can have the best life possible. The real work of therapy happens between sessions. My clients can expect that I will give them ideas on things they can do between sessions that will increase happiness and decrease stress.

About Tanya White

Top Specialties

Anxiety Bipolar Disorder Depression Obsessive-Compulsive (OCD) Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Headway

2825 Cottonwood Parkway. Salt Lake City, UT

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Regence

Select Health

Available In

Utah

FAQs

Continue to Headway to confirm Tanya White's availability for new clients.

Tanya takes multiple insurance plans including Aetna , Cigna and more.

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