Tara Robinson

Therapist

LPC

Female

Hi, My name is Taralynn. I have a MA in Counseling from Capella University and have been practicing psychotherapy for 5 years. I have worked in inpatient and outpatient settings but focus mostly on private practice. I specialize in PTSD and trauma and practice using EMDR with CBT and person-centered treatment modalities. I use EMDR protocols that typically starts with finding a safe, calm place within yourself where you can go anytime. After this we can start addressing specific targets or memories and begin to reprocess and encode new meaning to reduce symptoms of trauma like anxiety, fear, and mood swings. Through our work together you can expect to feel safe and cared for through the warmth provided in the therapeutic relationship. It is not unusual to feel discomfort at first as we build new neural pathways and heal others. In time you will see a reduction in symptoms and have a more clear understanding of your own unique way of being in the world.

About Tara Robinson

Practice/Network Information

Tara Robinson is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Bipolar Disorder Family Conflict Peer Relationships Stress Substance Misuse Trauma and PTSD

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Relational Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Tara Robinson's availability for new clients.

Tara takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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