Tasha Hollingsed

Therapist

LMHC

Female

Hello, I am a Licensed Mental Health Counselor in Florida. I have a passion for connecting with people and helping them. In my career I have done this by working as a therapist as well as a Certified Personal Trainer. I believe that optimal health and wellness includes aspects of physical and mental health. I enjoy working with adolescents, adults, and elderly people. I would be honored to work with you to improve issues such as depression, anxiety or transition through a difficult time. Understanding you as an individual, and working collaboratively to reach your desired goals. Some techniques I utilize are CBT, ACT, humanistic, and interpersonal therapy, My desire is to inspire and equip you to improve your life's direction. You can manage ongoing struggles in a more effective way. Call me today as your first step. I offer a free 15 minute phone consultation to help you decide if you would like to work together towards your desired goals.

About Tasha Hollingsed

Top Specialties

Anxiety Depression Family Conflict Peer Relationships Stress Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Humanistic Interpersonal Psychotherapy (IPT) Solution Focused Brief Therapy (SFBT)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Tasha Hollingsed's availability for new clients.

Tasha takes multiple insurance plans including Aetna , Cigna and more.

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