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Teresa Barnes

Teresa Barnes

Therapist
LCSW
Female

With 30 years of experience and a PhD in clinical social work, I focus on treating chronic trauma responses in adults. I specifically seek to treat professional caregivers who are also mothers. As mothers, you hold reality and pain for others in your professional and personal lives in a way that is unique to you, therefore presenting unique challenges for opportunities to receive your own care. Get the self care you deserve and learn how to manage trauma and stress holistically. Exploring their subjective experience. The subjective experience will inform treatment approach. This varies from psychodynamic, cognitive, and somatic. Modalities used are IFS, body oriented techniques, nutritional/wellness coaching, and psychodynamic process. As someone who has experienced trauma myself, I understand that the most important system is a client's relationship with significant others before, during, and after the traumatic experience. Clients' experiences of recovery are intricately related to how their relationships support and/or dismiss their traumatic experiences. Sitting with someone in their pain can be one of the most transformative relational experiences there is. This is what I strive to do.

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Teresa takes multiple insurance plans including Aetna , Anthem and more.