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Teresa Fowler

Teresa Fowler

Therapist
LPC
Female

I have been a licensed and certified counselor for 18 years and I strongly believe in a holistic wellness approach to therapy. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). Using this modality allows me to assist you with anxiety, depression, PTSD, and other trauma-related issues. Using a variety of counseling interventions (i.e. EMDR, art therapy, CBT, DBT, Motivational Interviewing, Solution Focused Therapy, etc.) to serve your mind, body, and spirit allows me to see you as a whole person not just a diagnosis. My counseling style is warm, compassionate, affirming, and creative. Increased self care and learning a variety of mindfulness exercises and tools to help cope with stressors are the goals of most clients I work with and typically notice improvement after 4-6 sessions.

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Teresa takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.