Terra Eljaiek

Therapist

LCSW

Female

I guide individuals, couples, and families through life challenges, specializing in treating depression, anxiety, trauma, substance use, and ADHD. I am adept at addressing other concerns as well. Additionally, I provide nutrition guidance for mental health and offer parent coaching to support caregivers of children dealing with substance use or ADHD. I integrate various evidence-based psychological perspectives and theories, acknowledging the intrinsic connection between mind and body. Embracing a holistic approach, I incorporate wisdom beyond scientific validation. My focus lies not in labels or pathology, but in aligning with your goals. I offer practical tools and strategies designed to improve your overall quality of life. Whether you're looking to achieve specific goals or enhance your day-to-day well-being, I’m here to guide you with evidence-based approaches that are both effective and approachable. Together, we’ll tailor a plan to help you reach your objectives and experience meaningful, positive changes.

About Terra Eljaiek

Top Specialties

ADHD Anxiety Depression Family Conflict Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Humanistic Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychodynamic

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street. New York, NY

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Terra Eljaiek's availability for new clients.

Terra takes multiple insurance plans including Aetna , Anthem and more.

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