
Tiffancy Barnes
Hi, I’m Tiffancy. Do you find yourself by all the things? Are you feeling down and uninterested in doing things that once brought you joy? Is wine o’clock or any other happy hr situation going on more than it use too? I help those with all the suffering with anxiety and depression. I have over 20 years experience began counseling others in high school I have a bachelor science from Michigan State University in which I minor in social science. I have MS Clinical Psychology and M.Ed Counseling Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and Cognitive Behavior Therapy . Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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