Tiffany Olds

Therapist

LCSW

Female

My ultimate goal and passion is to help you work through life's challenges while finding solutions and developing a toolbox of healthy coping skills to lead a happier healthier life. My approach is grounded in a combination of psychoeducational tools, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness. I work collaboratively with you to create a personalized treatment plan that aligns with your individual needs. My therapeutic approach is strengths-based, holistic, and trauma-informed, ensuring a comprehensive and compassionate approach to your well-being. .

About Tiffany Olds

Practice/Network Information

Tiffany Olds is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Depression Family Conflict Grief Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem CareFirst Cigna Kaiser Optum

Available In

Virginia

FAQs

Continue to Headway to confirm Tiffany Olds's availability for new clients.

Tiffany takes multiple insurance plans including Aetna , Anthem and more.

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