Tina Varlesi
I have been in the depths of despair, and I know what it feels like to struggle.Through my own journey, I healed myself and transformed my life.I firmly believe that you can only take a client as far as you have gone, and because I did the work, I truly understand how to help others. Whether you're navigating postpartum challenges, relationship issues, depression, or anxiety, I am here to guide you with empathy and real-life experience. Together, we will work towards healing, growth & happiness. My approach to therapy is holistic and client-centered, focusing on a safe, supportive environment. I tailor interventions to each client’s unique needs, using evidence-based practices like CBT, MBSR, and EFT. I emphasize empathy, non-judgment, and collaboration, integrating physical, emotional, and relational aspects of well-being. I empower clients with knowledge & tools for managing mental health and relationships, involving support systems when appropriate to enhance progress and well-being Clients can expect to leave our sessions with a deeper understanding of themselves, practical tools for coping, & a renewed sense of hope.I’ve helped thousands of clients throughout the years that know the weight of depression & anxiety.Through healing, they discovered that real change is possible, & I’m here to help you do the same.Together, we'll break free from what holds you back so you can live a life that fulfills your potential & builds a healthier relationship with yourself. Results vary.
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