Toni Ann Mule
Are you struggling with anxiety, depression, trauma, low self-esteem, mood swings, or high levels of stress? What about rocky family dynamics, behavioral issues, loss of a loved one, boundaries, or communication? Are you a first responder or relative of, needing a safe, understanding space? Do you want support processing your feelings, to learn effective coping mechanisms to better manage symptoms, to improve your relationships, and live a happier life? If so, I am happy to help! I have approximately eleven years of experience in the mental health field working with adolescents, adults, families, DV survivors, foster youth, residential placements, and school counseling centers with individuals of all ages, ethnicities, and backgrounds. My therapeutic approach depends on your individual needs, goals, and preferences which may consist of psychodynamic, cognitive, behavioral, humanistic, and integrative approaches. Additionally, I am a Certified Grief Educator. Just like you, I have bad days too . But as a Mental Health Counselor, it is my priority to create a safe, supportive, judgement free environment to work with you at your most comfortable pace in developing the skills to manage symptoms, process emotions, and work toward better days.