Traci Foree
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awareness: Through the empathic and non-judgmental environment created by the therapist, clients often develop a deeper understanding of their own thoughts, feelings, and behaviors. This increased self-awareness can lead to insights into their motivations and patterns of behavior. My approach is person centered. In this approach, the counselor takes on a specific set of attitudes and practices to create a supportive and non-judgmental environment for the client. Unconditional Positive Regard: I strive to offer unconditional acceptance and support for the client. This means that regardless of the client's thoughts, feelings, or behaviors, the counselor maintains a non-judgmental and positive attitude. Greater Clarity: Reflective listening and empathic responses from the therapist can help clients clarify their thoughts and emotions. This clarity can be empowering, enabling clients to make more informed decisions and navigate challenges more effectively. Coping Strategies: The client may develop their own coping strategies through the process of self-exploration. This can lead to increased resilience and the ability to navigate life's challenges more effectively.
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