Tracie Lima

Therapist

LCSW

Female

I utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). TF-CBT is designed to address the complex needs of individuals who have experienced trauma. We will focus on: Building Safety and Trust; Understanding past traumas; Reshaping how we view/experience those traumas; Building skills to manage thoughts and feelings; Creating a new narrative with learned skills to remove the power of the past trauma; and Building toward empowerment and resilience. .

About Tracie Lima

Top Specialties

Anger Management Anxiety Depression Family Conflict LGBTQ+ Mental Health Stress Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

680 East Colorado Boulevard. Pasadena, CA

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Tracie Lima's availability for new clients.

Tracie takes multiple insurance plans including Aetna , Anthem and more.

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