Tracy Ambos

Therapist

LICSW

Female

Struggling to find peace? Therapy offers a safe space to express yourself and gain valuable insights. My approach is warm, accepting, and informative, utilizing techniques like cognitive behavioral therapy, solution focus, and mindfulness. With my guidance, you'll develop the tools to thrive, make good choices, and live purposeful lives. Schedule a session with me today and take the first step towards a brighter future. I believe every client is unique and deserves personalized treatment. I diagnose their situation, develop a comprehensive treatment plan with specific goals and objectives, and ensure the client is involved in the process. During each session, we'll work together to explore where you are now and provide you with evidence-based material through discussion, handouts, and sometimes homework. Completing the homework is essential because it helps you digest the material and come back to share your takeaways. My goal is to help you make progress and achieve your desired outcomes.

About Tracy Ambos

Top Specialties

Anger Management Anxiety Depression Family Conflict Peer Relationships Stress Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

6701 Democracy Boulevard. Bethesda, MD

License Information

LICSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna CareFirst Cigna Kaiser Optum

Available In

Maryland

FAQs

Continue to Headway to confirm Tracy Ambos's availability for new clients.

Tracy takes multiple insurance plans including Aetna , CareFirst and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

Do participating providers pay us?

To make our site free for consumers, providers on Psych Hub pay fees to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

How do we determine which ones to display?

Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

What is the relationship between Psych Hub and these providers?

The providers listed on our site are all independent entities from Psych Hub. We have a contractual relationship with each provider that governs the terms of their participation on the site, and in some cases, as mentioned above, their use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

What causes us to remove providers from our site?

We require that providers meet all licensing requirements of states where they offer services. If a provider loses their license, they are removed from our site for that state or service. We also seek feedback from users on providers they find on our site. We investigate significant negative feedback and remove providers if we conclude that to be appropriate.