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Wayne Kessler

Wayne Kessler

Therapist
LICSW
Male

I create a therapeutic environment that feels welcoming, comfortable, safe, and trusting for my clients. I work with people to address their specific needs, and together we identify their specific goals because each person's personal journey is unique. My therapeutic orientation is trauma-informed and largely based in Mindfulness-based Cognitive Behavioral Therapy(CBT) and EMDR, I also use elements of Experiential therapies including Narrative Therapy, IFS, Solution Focused therapies, Motivational Interviewing, and strengths-based approaches. Typically, my clients report gaining greater insight, have more control of their emotions, and fewer negative thoughts. They also report feeling heard and accepted without feeling any criticism or pressure. They report having less anxiety, fewer worries, less work stress, and less burnout. They also tell me they are better able to manage relationship issues, ADHD issues, sadness, feel less shame, and have higher self-confidence.

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Wayne takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.