Wilmarie Vega Matos
For the past 11 years, I have been deeply committed to providing mental health services to individuals of all ages as an LCSW. My services directly serve children, adolescents, adults, and seniors. I have provided compassionate support to people, helping them enhance their emotional well-being and mental stability. I have also provided services to Spanish-speaking people to ensure the care they need in a language they are comfortable with. I implement Cognitive Behavioral Therapy (CBT) to reframe limiting thoughts and integrate Acceptance and Commitment Therapy (ACT) to help individuals accept their thoughts and feelings without judgment while fostering self-compassion. My approach also incorporates existential therapy for exploring purpose and aspirations. I focus on clients' strengths to build self-confidence. My methods are taylor to meet each individual's unique needs. The sessions will provide a valuable opportunity for you to share your stories and outline your goals. I will empower and teach you to navigate your challenges and build strengths to be successful. The expectation is to deliver comprehensive mental health services that support and validate your experiences throughout the therapy process. This journey is anticipated to be a constructive path for healing, leading to developing effective coping strategies for the future and mental stability.