Yun Li
Hello! I’m Yun a mental health professional with over 20 years of experience working in both inpatient and outpatient settings. Growing up in Asia, I bring a unique cultural perspective to my practice, which enhances my understanding of issues related to cultural adjustment, peer dynamics in schools, work-related stress, new parenthood, trauma, relationship challenges, gender concerns, and the journey of grief. Explore my work and insights, and feel free to reach out—I look forward to connecting! I utilize a client-centered approach in my therapy, integrating Dialectical Behavior Therapy (DBT) skills to help clients effectively manage life’s stresses. I am passionate about fostering resilience and empowering individuals to navigate their mental health journeys. You can expect to gain: Emotional Regulation : Skills to manage intense emotions. Mindfulness Practices : Greater emotional clarity through mindfulness. Interpersonal Effectiveness : Tools for better communication and relationships. Distress Tolerance : Skills to cope with crises without harmful behaviors. Self-Reflection : Insights into personal patterns and triggers. Supportive Environment : A safe space for exploring feelings. We will help you to build a more balanced life.
About Yun Li
Top Specialties
Treatment Methods
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.