Cumberland, RI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cumberland, Rhode Island
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cumberland, RI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cumberland, Rhode Island
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cumberland, RI
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cumberland, Rhode Island
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Cumberland, RI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cumberland, Rhode Island
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cumberland, RI
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Cumberland, Rhode Island
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Self-help Apps
Cumberland, RI
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith Coll... More
Therapist
Offers online care for Cumberland, Rhode Island
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for ... More
Self-help Apps
Cumberland, RI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Cumberland, Rhode Island
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Cumberland, RI
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Self-help Apps
Cumberland, RI
UCHE OBU
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feelin... More
Nurse Practitioner
Offers online care for Cumberland, Rhode Island
PMHNP
Male
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feeling stuck, overwhelmed, or exploring medication... More
Self-help Apps
Cumberland, RI
KIM LYMAN
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adu... More
Therapist
Offers online care for Cumberland, Rhode Island
LMHC|LCMHC
Female
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, ... More
Self-help Apps
Cumberland, RI
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Cumberland, Rhode Island
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Self-help Apps
Cumberland, RI
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Cumberland, Rhode Island
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Self-help Apps
Cumberland, RI
Mohamed Mulla
"He is caring and compassionate. And giving me great strategies. " -Christopher C. from RIDr. Mohamed Mulla earned his PhD... More
Therapist
Offers online care for Cumberland, Rhode Island
Male
"He is caring and compassionate. And giving me great strategies. " -Christopher C. from RIDr. Mohamed Mulla earned his PhD in clinical psychology at The University of ... More
Self-help Apps
Cumberland, RI
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Cumberland, Rhode Island
LICSW|LISW-CP|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Self-help Apps
Cumberland, RI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Cumberland, Rhode Island
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Cumberland, RI
DANIKA MILLS
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s... More
Therapist
Offers online care for Cumberland, Rhode Island
LICSW|LCSW
Female
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the ever-changing transitio... More
Self-help Apps
Cumberland, RI
Marissa Rodrigues
Marissa Rodrigues is a Licensed Mental Health Counselor with over 14 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
Marissa Rodrigues is a Licensed Mental Health Counselor with over 14 years of experience supporting individuals through life’s emotional and psychological challenges. She sp... More
Self-help Apps
Cumberland, RI
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Self-help Apps
Cumberland, RI
LaTosha Howard
LaTosha Howard is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Valdosta State University,... More
Therapist
Offers online care for Cumberland, Rhode Island
Female
LaTosha Howard is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Valdosta State University, earned in 2014. With over 20 years of experi... More
Self-help Apps
Cumberland, RI
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Cumberland, Rhode Island
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Self-help Apps
Cumberland, RI