Columbia, SC Therapy Accepting Cigna Insurance

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Cigna
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Clients in need of guidance around relational and emotional challenges could benefit from Thomas Mott’s approach. His collaborative style, incorporating therapies like Emotionally Focused Therapy and Dialectical Behavior Therapy, supports individuals and families working through issues such as anxiety, trauma, and relationship difficulties. View Profile
Columbia, SC
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, SC
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, SC
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Columbia, SC
Cigna
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Columbia, SC
Cigna
EDDIE COLLINS
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Male
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing yo... More
Who might be a good fit for Eddie?
People experiencing addiction and looking for a therapist with experience in supporting personal growth might consider Eddie Collins’s style of care. He focuses on helping clients build self-awareness and assertiveness while challenging unhelpful beliefs, guiding them toward greater self-confidence and lasting positive change. View Profile
Columbia, SC
Cigna
RACHAEL TENEYCK
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ages work through stress, anxiety, depression... More
Columbia, SC
Cigna
Saquia McNeil
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experience... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons, but sometimes th... More
Who might be a good fit for Saquia?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Saquia Mcneil, where applicable. Her use of cognitive-behavioral and person-centered approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful thinking patterns and discovering new paths toward personal growth. View Profile
Columbia, SC
Cigna
EMILY MATERDO
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searc... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question... More
Who might be a good fit for Emily?
Emily Materdo may be a match for those interested in an insight-oriented, compassionate approach, particularly when facing overwhelming emotions and challenges related to mood or life transitions. She creates a supportive space that encourages self-exploration and understanding, helping clients connect with their feelings and make meaningful choices in their daily lives. View Profile
Columbia, SC
Cigna
ELIZABETH MARCINSKI
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking o... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Female
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through li... More
Who might be a good fit for Elizabeth?
Elizabeth Marcinski may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates existential and person-centered approaches to support clients in exploring meaning and building coping skills across various life stages. View Profile
Columbia, SC
Cigna
MARIA COLLAR
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.E... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.Ed. in Community Mental Health Counseling from... More
Who might be a good fit for Maria?
Maria Collar may align well with adults who are working through anxiety or challenges with coping skills. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to support clients in developing healthier choices and practical strategies for enhancing daily wellness. View Profile
Columbia, SC
Cigna
KAREN RODRIGUEZ
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no long... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. M... More
Who might be a good fit for Karen?
Those coping with anxiety or pursuing personal growth in managing depression may find Karen Rodriguez’s approach to be well-aligned. She integrates evidence-based methods like CBT, DBT, and attachment-based therapy to create a compassionate, tailored space for individuals and families seeking to regain control and build healthier coping skills. View Profile
Columbia, SC
Cigna
TARAMARIE DEVLIN
I specialize in Cognitive Behavioral Therapy, challenging negative thought patterns that contribute to anxiety and depression. Te... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I specialize in Cognitive Behavioral Therapy, challenging negative thought patterns that contribute to anxiety and depression. Teaching clients to identify stressors and deve... More
Columbia, SC
Cigna
TIFFANY ARNOLD
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thou... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of ... More
Who might be a good fit for Tiffany?
Tiffany Arnold offers an approach that may suit individuals focusing on overcoming struggles with anxiety, depression, or feelings of unworthiness. Her commitment to using evidence-based techniques, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be particularly beneficial for those seeking to manage specific challenges related to mental health disorders, self-esteem, or job dissatisfaction. Tiffany's experience in counseling across a range of ages, from young adults to older individuals, adds an extra layer of understanding for those at different life stages. View Profile
Columbia, SC
Cigna
KARIE BLISS
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LCMHC|LPC
Female
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi... More
Who might be a good fit for Karie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Karie Bliss. Her unique blend of Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care can be especially beneficial for those seeking a multi-faceted approach to managing their mental health. View Profile
Columbia, SC
Cigna
CHRISTINA GONZALEZ
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC|LCMHC
Female
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo... More
Who might be a good fit for Christina?
Those coping with relationship issues or pursuing personal growth in dealing with trauma may find Christina Gonzalez's approach to be well-aligned. With her extensive international experience and ability to provide care in both English and Spanish, Christina could be an ally for those drawn to a multicultural, compassionate, and interactive therapeutic experience, especially in the areas of family conflict, grief, and military-related mental health concerns. View Profile
Columbia, SC
Cigna
ELIZABETH CHIRLES
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping busy achievers stop feeling so stressed and anxious, ... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LMHC|LPC
Female
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping busy achievers stop feeling so stressed and anxious, and find the joy in life again. When I meet ... More
Who might be a good fit for Elizabeth?
Elizabeth Chirles may be a good match for people navigating stress and overwhelm who prefer a practical, mind-body approach. She focuses on helping busy achievers develop tools to reduce anxiety and create space for relaxation and joy amidst demanding lives. View Profile
Columbia, SC
Cigna
THOMAS SAATHOFF
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC|LMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey. View Profile
Columbia, SC
Cigna
TAIJ JOHNSON
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my ... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Male
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years... More
Who might be a good fit for Taij?
Taij Johnson may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or relationship stress. Drawing on his extensive background in protective services and counseling, he offers a warm and adaptable style that supports individuals across different life stages in building coping skills and personal growth. View Profile
Columbia, SC
Cigna
PATRICK CROOK
I'm a Psychiatric Mental Health Nurse Practitioner, based in South Carolina. I received my Masters in Nursing from Duquesne Unive... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
PMHNP
Male
I'm a Psychiatric Mental Health Nurse Practitioner, based in South Carolina. I received my Masters in Nursing from Duquesne University (Forensic Nursing), Post-Masters in Nur... More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, anxiety, trauma or PTSD may connect with the techniques and structure offered by Patrick Crook. His background in serving the U.S. Navy and U.S. Public Health Service, coupled with his expertise in veterans and active duty military mental health, may appeal to older adults, particularly those with a military background, seeking structured and supportive care. View Profile
Columbia, SC
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.