Columbia, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbia, SC
Self-help Apps
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Self-help Apps
Columbia, SC
DEANNA DILLARD
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the Univers... More
Self-help Apps
Columbia, SC
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Columbia, SC
JESSICA BURTON
I am Jessica Burton a Licensed Professional Counselor in both Georgia (License #012600) and South Carolina (License #8977) I gradu... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
I am Jessica Burton a Licensed Professional Counselor in both Georgia (License #012600) and South Carolina (License #8977) I graduated from Benedict College (2010) and South U... More
Self-help Apps
Columbia, SC
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Self-help Apps
Columbia, SC
Melissa Ludwig
Hello and welcome! I’m not a conventional therapist! Clients have told me they appreciate my authenticity, sarcasm and relatabil... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello and welcome! I’m not a conventional therapist! Clients have told me they appreciate my authenticity, sarcasm and relatability, and I often use humor and pop culture re... More
Self-help Apps
Columbia, SC
SERLINA JAMES
Creative Solutions is a safe place for you to come to learn healthy coping strategies to manage daily stressors and achieve your g... More
Therapist
Offers online care for Columbia, South Carolina
LISW
Female
Creative Solutions is a safe place for you to come to learn healthy coping strategies to manage daily stressors and achieve your goals. I work with individuals, groups, famili... More
Self-help Apps
Columbia, SC
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, South Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Columbia, SC
Ajiroghene Onwawoma
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi... More
Therapist
Offers online care for Columbia, South Carolina
Female
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli... More
Self-help Apps
Columbia, SC
Jalanda Jordan
Jalanda Jordan is a Licensed Clinical Social Worker with 15 years of experience working with individuals dealing with Anxiety, and... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jalanda Jordan is a Licensed Clinical Social Worker with 15 years of experience working with individuals dealing with Anxiety, and Grief, and Stress. Jalanda's experience incl... More
Self-help Apps
Columbia, SC
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Self-help Apps
Columbia, SC
Teresa Walker
Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am her... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am here to help you with whatever issues you are fa... More
Self-help Apps
Columbia, SC
SARAH SHINE
Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of... More
Self-help Apps
Columbia, SC
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Self-help Apps
Columbia, SC
Jenna Canterbury
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in Psychology from the University of Georgia. S... More
Who might be a good fit for Jenna?
Clients seeking structured support for managing life’s challenges or looking to improve emotional well-being might consider working with Jenna Canterbury. Her collaborative approach, influenced by Cognitive Behavioral Therapy and Person-Centered Therapy, creates a flexible and non-judgmental space tailored to individual needs, with scheduling options that accommodate busy lifestyles. View Profile
Self-help Apps
Columbia, SC
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC|LCMHC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Self-help Apps
Columbia, SC
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Columbia, South Carolina
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Self-help Apps
Columbia, SC
MARY CANZONERI
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that�... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust... More
Self-help Apps
Columbia, SC
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Self-help Apps
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.